Today's plan was 30 minutes of cross-training. I figured I would do some pilates to give my body a break.
OMG! I forgot how tough pilates is!
I tried this video first.
http://m.youtube.com/index?desktop_uri=%2F&gl=US#/watch?v=lMnY5jAlp6Y
I couldn't even make it through the first exercise.
So I quit that and tried her "beginner" video.
http://m.youtube.com/index?desktop_uri=%2F&gl=US#/watch?v=lCg_gh_fppI
Easier, but I still had to take a ton of breaks and could not keep up. I felt so out of shape! I used to be able to do the leg circles. God, now I can do it for about 5 seconds before having to put my leg down and wanting to scream in pain. Pathetic.
I guess I know what I'll be doing on my cross-training days.
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