I'm following John Bingham's plan, and the first day calls for an easy 40 minute run. I'm a fan of full miles so I made it an easy 4 miles. My legs felt like lead, and I wanted to stop so many times during the first three miles, but we can't start training off like that, can we? So I soldiered through. Surprisingly the last mile was better and I even ran strong up the hill. 4 miles in 45 something minutes.
Day 1 of marathon training done! Even at my heavy weight! This calls for ice cream!
No comments:
Post a Comment