Saturday, January 7, 2012

No more limping!

Today is the first time this year I've been able to walk without a limp. Hooray! I still feel a slight pain in my foot, but I'm no longer limping or having to walk super slow.

I'm already getting bored with my limited exercising. I tried doing P90X's Yoga last night, but couldn't make it past 15 minutes. It was just soooooooooooo boring. So I did my own thing.

Hammie exercise with oblique twist - 8 lb ball - 3 sets of 15 each side
Push-ups with legs on stability ball - 3 sets of 15
Planks - 3 sets (1st set 3 minutes, 2nd and 3rd 2 minutes each)
Side planks with leg lifts - 3 sets of 15 each side
Crunches on stability ball - 8 lb ball above head - 3 sets of 15
Rotator cuff exercise - 9 lb dumbbell - 2 sets of 8, 1 set of 10

I felt really good when I was done. I did most of it while watching I am Legend and Tomb Raider. The bods on Will Smith and Angelina Jolie were plenty to inspire me.

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